Digital Emotions | 20-28.03.2023 | Hungary

Digital Emotions

20-28 March 2023

Pákozd, Hungary

Training Course


About the project: 

The goal of this training course is to promote the digital well-being of youngsters and youth workers who are open to new learning experiences. We would like to give our participants a chance to enhance their digital skills, and emotional well-being and to increase their skills that are necessary and useful in youth work.


Ever since numerous lockdowns and new social media platforms, it is important to keep track of the effects of increased screen time. We would like to raise awareness of youngsters’ digital habits and their correlation with mental health, body image, and social and emotional skills.


In this project, participants will have a chance to learn about time management, and active listening and get to know some relaxation techniques to deal with stress. They will have a chance to learn what dopamine detox is, and they will have a chance to widen their horizons in social psychological phenomena as well.


By the end of the project, participants will be more aware of their own mental health and emotional well-being, as much as
the benefits and downsides of digital tools. They will be richer with some skills such as conflict management and crisis intervention, too.

More Information

  • Eligible to participate in this project are only Cypriots and/or Cypriot residents.
  • 3 Participants ages 18+
  • Food and accommodation are fully covered by the project and the travelling cost is up to 275 euro
  • If you are interested to participate you can fill up the  Application Form